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Tuesday, July 13, 2010

Tasty Tuesday ~~ Best for Your Body (and it's free!)

Today's fuel suggestion for your bod is something we don't think about consuming enough of. . . especially at this HOT HOT HADES HOT time of year. We're made up of 70% of this good stuff, so we need to remember to replenish our tanks daily and stay hydrated.

GIT YEW SUM~~~~~~~~~~~~~~~~




Now, don'tcha feel better? I know I do. The tap water photo came from a nifty blog called Water Secrets if you want more info on the world of water. And If you've got nifty tips on staying hydrated, how 'bout sharing them with us?

"See ya" tomorrow with a really juicy and interesting author interview!

12 comments:

Carrie Link said...

I can only imagine how hot it is in your neck of the woods this time of year!

Jennifer Shirk said...

It is sooooooo hot and humid where we are too. U must have sent us your weather. :)

Stephanie Faris said...

I'm so excited that our new fridge has filtered water in the door!!! I'll definitely drink more water now.

K. Harrington said...

So good to hear! Hope you are having a great summer.

Karen said...

I drink the stuff all the time and more so right now! Good pic! :)

Suldog said...

Great advice. I know I sweat like the dickens playing ball in this weather, and nothing keeps your body going like good old-fashioned water.

JKS said...

Just got back from Austria, where they mix everything with soda/sparkling water, increasing the water content of Coke, beer, wine and juice. Proportions are about half and half. I personally like Soda-Zitron, which is the juice of one lemon mixed with sparkling water (like lemonade without the sugar).

Hilary said...

Good advice.. it's such a hot one this year.

Robyn Campbell said...

Angie!!! Long time no cyber see. How are you? I love the pic.

Water! I loves me some. Mmmmmm It's HOT!

SharonKendrew said...

We went to a spa in the West Indies a few years ago and they served the best water in the world... light, refreshing.

I asked why their water was so delicious - it was cucumber!

Float a cucumber slice or two in a tall glass of ice water. Trust me, you'll never use lemons again.

Debbie said...

My father-in-law would say to that - you mean you can drink that stuff? People bathe in it!
I, on the other hand, love me some water.

patti said...

You caught me on this one! Was expecting a luscious plate of fresh fruit or an ice cream dessert!

Just water--JUST LIFE!

Patti

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